I am living proof that PCOS can be overcome naturally.
I help women manage PCOS and lose weight by eating an anti-inflammatory diet and going gluten-free and dairy-free.
I understand how you feel, because I have PCOS myself. I was completely traumatized when I was 16 years old and the doctor told me that my ovaries were pre-menopausal.
What I needed was a diet change. I started eating gluten-free and dairy-free. I learned how to eat the right amount of carbs for my body and exercise appropriately.
This is what I teach my clients on a personalized level.