Download over 30 of my favorite meals for PCOS. I put together this collection of my recipes after meal prepping for a client who had PCOS. Now, I want to share these delicious meals with you.
I’d love to see your creations, #ClientsWhoCook
Recipe for PCOS Weight Loss
Registered Dietitian who manages her PCOS
Gluten-free and dairy-free meal plan
Food Sensitivity Test
Blood Glucose Monitor
1 Schedule a 15 minute phone call with a Registered Dietitian to discuss whether working together would be the right fit.
2 Implement a personalized meal plan that’s gluten-free and dairy-free with the help of a Registered Dietitian.
3 Consider taking a hormone test or a food sensitivity test for an even more personalized experience.
4 Learn how to monitor blood glucose to track improvements in insulin resistance.
5 Take Ovasitol 2x daily to improve weight loss, insulin resistance and mood.
REGISTERED DIETITIAN Aramark Dietetic Internship at Providence St. John's Hospital, Santa Monica
MASTERS OF SCIENCE M.S in Nutrition and Dietetics from California State University Los Angeles
BACHELOR OF SCIENCE B.S in Nutritional Sciences form Chapman University
CERTIFIED LEAP THERAPIST CLT in Food Sensitivity Testing